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        <P align=left>&nbsp;</P>
        <P align=center><FONT face="Benguiat Frisky" size="7">SimpleStrokes 
          </FONT></P>
        <P align=center><FONT color="#800000" size="3" face="Verdana, Arial, Helvetica, sans-serif"><B>The 
          Grip (Making a Choice) </B></FONT></P>
        <U></U> 
        <P align=center><FONT face="Verdana, Arial" color=#008000 size=4><FONT face="Verdana, Arial, Helvetica, sans-serif" size="3" color="#800000"><B><FONT size="2">A 
          Pre-swing Fundamental</FONT></B></FONT></FONT><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2" color="#800000"><B> 
          </B></FONT><FONT color=#008000 size=6> <IMG 
      height=588 src="lesson_thegrip_files/Image2.gif" width=570></FONT></P>
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<P>&nbsp;</P>
<P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="3" color="#800000"><B>The 
  Grip (Making a Choice)</B></FONT></P>
<P><FONT face="Verdana, Arial"><FONT size="2">A Little 
  About The Grip (Making a Choice): </FONT></FONT></P>
<P><FONT face="Verdana, Arial" size="2">The correct 
  grip is critical to the golf swing. Which style of 
  grip a golfer should select, are questions every golfer 
  should answer. A golfer can choose from countless 
  variations and combinations. A good grip is the one 
  that allows a golfer to achieve the desired shot, 
  maximizing their criteria for distance as well as 
  direction, golf&#8217;s primary goal. Beginning with 
  the grip, the golfer can choose a combination of "preferences" 
  to help accomplish this goal. Remember poor fundamentals 
  can cause poor swings. The fact that better fundamentals 
  lead to better golf is important to every golfer. 
  The grip is a fundamental part of the golf swing.</FONT></P>
<P><FONT face="Verdana, Arial" size="2">The natural 
  positions, in which the hands and arms hang, do not 
  allow gripping the club to come natural. For most 
  golfers, it is necessary to learn the grip with the 
  club off the ground. </FONT></P>
<P><FONT face="Verdana, Arial" size="2">The Lesson Goal: 
  To educate the golfer on the various grips that may 
  be used, make a decision on which grip is best for 
  them, and to learn a basic grip routine.</FONT></P>
<P>&nbsp;</P>
<P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="3" color="#800000"><B>Variations 
  of The Grip:</B></FONT> </P>
<P><FONT face="Verdana, Arial" size="2">There is no 
  one grip for every golfer, only every golfer needs 
  one grip. The three variations of the grip are the 
  ten-finger, interlocking, and overlapping. The full 
  swing grip can vary from the putting and chipping 
  grips. </FONT></P>
<P><FONT face="Verdana, Arial" size="2">Demonstration:</FONT></P>
<P><FONT face="Verdana, Arial" size="2">Demonstrate 
  the three different variations of the grip 1. Ten-Finger 
  2. Interlocking 3. Overlapping</FONT></P>
<P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="3" color="#800000"><B>The 
  ABC&#8217;s of The Grip: </B></FONT></P>
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      <P><FONT size="2" face="Verdana, Arial, Helvetica, sans-serif"><BR>
        <IMG height=257 src="lesson_thegrip_files/Image3.gif" 
      width=158></FONT></P>
      <P align=center><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">&nbsp;[Figure 
        A] </FONT></P>
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      <P>&nbsp;</P>
      <P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">The 
        Ten Finger Grip: Both hands should be close 
        together working as a unit. When using this 
        grip, make sure you do not have a gap of any 
        kind between hands, causing a lack of swinging 
        sensation and too much leverage in the swing. 
        Remember to work the hands together as one unit. 
        Kids tend to use this grip due to the lack of 
        strength in their hands when they first start 
        playing golf. It can be referred to as the baseball 
        grip because of its similarities to a baseball-batting 
        grip. [Figure A] </FONT></P>
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      <P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2"><IMG height=244 src="lesson_thegrip_files/Image5.gif" width=172></FONT></P>
      <P align=center><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">&nbsp;[Figure 
        B] </FONT></P>
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      <P>&nbsp;</P>
      <P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">The 
        Interlocking Grip: The pinkie finger on your 
        right hand along with the index finger on your 
        left hand "criss-cross" one another in an interlocking 
        fashion. This grip helps keep your hands together 
        yet also gives a tendency to use the palm of 
        the right hand a bit too much, Be aware of this. 
        Beginning golfers favor this grip. [Figure B]</FONT> 
      </P>
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      <P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2"><IMG height=244 src="lesson_thegrip_files/Image4.gif" width=172></FONT></P>
      <P align=center><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">&nbsp;[Figure 
        C] </FONT></P>
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      <P>&nbsp;</P>
      <P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">The 
        Overlapping Grip:<I> </I>The right pinkie finger 
        in the gap between the left index and middle 
        finger on the left hand. This grip creates another 
        way to keep your hands close together working 
        as one unit. The majority of professional golfers 
        use this grip. [Figure C]</FONT> </P>
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<P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="3" color="#800000"><B>Think 
  About It:</B></FONT></P>
<OL>
  <LI><FONT face="Verdana, Arial" size="2">Make sure 
    your grip is not so tight it will not allow movement 
    in the wrist. </FONT>
  <LI><FONT face="Verdana, Arial" size="2">The grip 
    is more in the fingers than in the palms. </FONT>
  <LI><FONT face="Verdana, Arial" size="2">When first 
    learning golf, try a neutral grip. </FONT></LI>
</OL>
<P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2" color="#800000"><B><FONT size="3">A 
  Grip Routine:</FONT></B></FONT></P>
<P><FONT face="Verdana, Arial" size="2">Now you are 
  ready to put your hands on the club. Again, with any 
  variation of grip, choose the one that fits you. Follow 
  this step by step instructions.</FONT></P>
<P><FONT face="Verdana, Arial" size="2"><BR>
  </FONT></P>
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      <P align=center><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">[Figure 
        D]<BR>
        <IMG 
      height=252 hspace=12 src="lesson_thegrip_files/Image6.gif" width=178 
      align=left> </FONT></P>
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      <P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">LEFT 
        HAND: </FONT></P>
      <OL>
        <OL>
          <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Hold 
            Left arm out in front of you parallel to 
            ground.</FONT> 
          <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Bend 
            left arm so it will form a 90-degree angle 
            and be vertical to the ground.</FONT> 
          <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Place 
            club in your hand over your shoulder with 
            the toe of club facing toward the ground. 
            This should feel as if you have a hammer 
            in your hand.</FONT> 
          <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Secured 
            the club in the fingers of your left hand 
            with your thumb on the shaft. Feel the weight 
            of the club on the thumb of your left hand.</FONT> 
          <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Now 
            bring your club in front of your body with 
            your arm parallel to the ground or slightly 
            lower. Now you are ready for the right hand.</FONT> 
          </LI>
        </OL>
      </OL>
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<P> </P>
<P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">You 
  are now ready to choose from the three variations 
  of grips mentioned earlier. The right hand should 
  work as one unit with your left, so in deciding between 
  the Ten Finger, Interlocking, and Overlapping, choose 
  what you feel confident and comfortable with.</FONT></P>
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      <P align=center><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">[Figure 
        E] </FONT></P>
      <P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2"><IMG height=268 hspace=12 src="lesson_thegrip_files/Image7.gif" 
      width=131 align=left></FONT></P>
    </TD>
    <TD vAlign=top width="76%" height=316> 
      <P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">RIGHT 
        HAND:</FONT></P>
      <OL>
        <OL>
          <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Place 
            your right hand on the club with your left 
            hand thumb in the palm of your right</FONT> 
          <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Palms 
            facing each other</FONT> 
          <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Now 
            choose a grip that is comfortable for you; 
            Ten finger, Interlock, Overlap.</FONT> 
          <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Now 
            lower the club to the ground by allowing 
            arms to rest on chest and bending at the 
            waist with a comfortable posture. Where 
            the club rests on the ground is your desired 
            ball position, center to forward of your 
            stance.</FONT> </LI>
        </OL>
      </OL>
      <OL>
      </OL>
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<P>&nbsp;</P>
<P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2" color="#800000"><B><FONT size="3">The 
  Grip (Making a Choice)</FONT></B></FONT></P>
<P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Check 
  Points: [Figure E]</FONT></P>
<UL>
  <LI> <FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Do 
    not squeeze the grip to tight, if you feel a necessity 
    do so check your left-hand position. </FONT>
  <LI> <FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">The 
    angle of the wrists should be equal, with wrinkles 
    appearing on the top when you lift the club vertical, 
    not on the inner or outer side of your wrists. </FONT>
  <LI><FONT face="Verdana, Arial" size="2">Both thumbs 
    facing down the shaft. </FONT></LI>
</UL>
<P><FONT face="Verdana, Arial" size="2">Tendencies:</FONT></P>
<UL>
  <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">The 
    golfer does not need to grip the club tighter as 
    speed increases, it happens instinctively. However, 
    a club which is traveling at a higher rate of speed 
    will give more pulling force away from the golfer, 
    and will require a correct grip to stay in control 
    of the club. A grip placed in the hand in different 
    positions will require different grip pressure.</FONT> 
  <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">A 
    Left-hand grip too much in the palm may require 
    added grip pressure to stay in control.</FONT> 
  <LI><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2">Gripping 
    the club tight is a common tendency; many golfers 
    who do not hold the club properly will have no choice 
    but to grip the club tightly.</FONT> </LI>
</UL>
<P><FONT face="Verdana, Arial, Helvetica, sans-serif" size="2" color="#800000"><B><FONT size="3">Conclusion:</FONT></B></FONT></P>
<DIR> 
  <DIR> 
    <P><FONT face="Verdana, Arial" size="2">Consistency 
      is the by-product of having a routine. Every golfer 
      should prepare the same way before every swing 
      (Routine). In the golf grip, the golfer should 
      grip the club the same way each time in using 
      a routine. When a golfer changes the rotational 
      positioning of the hands, the resulting shot could 
      be as far as thirty too forty yards off line. 
      The basis of golf&#8217;s foundation is on consistency, 
      which relates directly to a golfer repetition 
      of the same grip every single swing. Without the 
      proper grip, a golfer will never develop accurate 
      and consistent shots. Learning a proper grip is 
      the most important first step when learning the 
      game of golf. </FONT> </P>
  </DIR>
</DIR>
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